Mood tracking
Mood tracking
Mood tracking lets you share your emotional state with your partner in a single gesture. It's a simple way to stay connected, even when words aren't enough.
Access mood tracking
- Open the Discover tab.
- Find the Mood section on the hub.
- Tap to access the tracking screen.
Log your mood
- Choose the emoji that matches your current state:
- 😄 Very happy — You're on top of the world!
- 🙂 Happy — Things are going well.
- 😐 Neutral — Neither good nor bad.
- 😔 Sad — A tough day.
- 😢 Very sad — You need some support.
- Add an optional note for context (for example: "Rough day at work" or "So excited to see you tonight").
- Confirm your mood.
See your partner's mood
Once your partner has logged their mood, you can see it directly on the mood screen. It's a great indicator for knowing how to approach the conversation.
Mood history
Check the history to see how both your moods have evolved over time. This can help you:
- Identify trends in your well-being.
- Spot more difficult periods.
- Celebrate moments of shared happiness.
Tips for using mood tracking well
- Log your mood every day, ideally at the same time.
- Be honest — it's a safe space between the two of you.
- Use notes to help your partner better understand your day.
- If your partner is feeling sad, send them a supportive message!